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Friday, December 6, 2013

Crispy lady's finger

Lady's Finger is a fiber rich vegetable. The fiber content has many health benefits, it stabilizes the blood sugar levels, helps in digestion, and also prevents constipation. Folates present in lady's finger is good for pregnant women as it reduces the neural tube defects of a new born.

 As its name suggests, crispy lady's finger is a very light and crispy dish and a very easy to prepare recipe.





Ingredients
10 Lady's fingers
4-5tbsp Gram flour
1tbsp corn flour
1 tbsp Chilly powder
1/2 tbsp Chat masala (optional)
Salt to taste

Method
Once you wash the lady's finger, dry them well. Slice the lady's finger very thinly and keep them aside.
Now prepare a mixture of above mentioned ingredients.
Coat the lady's finger well with the mixture and keep it aside for 10-15 minutes.
Heat oil in a vessel and deep fry the lady's finger.
Yummy and crispy lady's finger is ready to serve.